The Monday newsletter

The Deliberate Pause is a founder's highest-leverage move.

A 5-minute essay every Monday on founder psychology to help you think clearly and make better decisions under pressure.

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The Luck Manual — free PDF

Luck isn't random. It's five conditions.

01
Run your own race
Pick your game
02
Carry less
Put down old fears
03
Maximize prana
Energy shifts odds
04
It's not about you
Ego out of the way
05
Do your reps
Ready when it opens
Read by founders backed by top investors.
Sequoia
Sequoia

9 out of 10 startups fail. Yours doesn’t have to.

I’ve gone from a lower-middle-class start to building and selling two companies. I turn that experience into a practical playbook your team can use to stay steady under pressure and bounce back from setbacks.

CreditVidyaPrefr
Both acquired by CRED
$10M
Funding raised
Bring Pause to the team →
Avi delivering a keynote on the main stage
Keynote
On the main stage
Avi speaking on stage
Avi practicing yoga
Avi at an event
Avi with founders
Avi receiving an award
Articles

What other founders are reading.

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Welcome to The Deliberate Pause
Jan 12 · The work nobody photographs is the work that compounds.
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Perfectionism Is Self-Sabotage in Disguise
Jan 12 · The work nobody photographs is the work that compounds.
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The Low Status Moat Matters
Jan 12 · The work nobody photographs is the work that compounds.
What other founders are saying.
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Director
"I just read the piece... It is beautiful Avi... A lot of people are going to benefit a lot from what you are doing... Teaching people to rediscover themselves..."
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Product Lead

What is The Deliberate Pause?

Deliberate Pause is a training program I’ve designed specifically for high achievers who want to excel under pressure without sacrificing their mental and physical wellbeing.
I came from a middle-class Indian family, raised funding, built CreditVidya and Prefr, and exited both to CRED. The cost of relentless ambition at a young age was stress that turned into a slipped disc and a stroke, and it forced me to rethink what “success” actually costs.
In those years I studied what great yogis and elite athletes practice to excel: how to stay present under pressure, train your mind and body together, and build excellence that doesn’t break you.
The Deliberate Pause is the founder psychology tool nobody built for you. So I’m writing it down.
Read my story →